Exercising is essential for aging adults. Build muscle strength, enhance mobility, and improve balance with the help of The Birches at Harleysville and FOX Rehabilitation during monthly exercises. Choose a session: Monday, Aug. 12 or Monday, Aug. 26. Classes begin at 11 a.m.
Led by an experienced FOX clinician, join any session to experience convenient, easy-to-learn exercise techniques that are designed to relieve aches and pains, reduce fatigue, increase strength and improve cardiovascular stamina. Caregivers are encouraged to attend to learn routines to share with their senior loved ones living with Alzheimer’s disease or dementia. On-site care is available; must call in advance.
Exercise classes are held every second and fourth Monday of the month, and are free and open to the public. Comfortable clothing suggested. To RSVP, please call 215-541-3700.
- Occurred Monday, August 12th, 2019 @ 11:00 am
- Occurs Monday, August 26th, 2019 @ 11:00 am